goodbye snoring and hello sleep!
Get ready to say goodbye to snoring and hello to a good night's sleep! Our Stop Snoring Workshop is here to help you and your partner finally get the restful sleep you've been dreaming of. With our expert guidance and proven techniques, you'll learn how to reduce or even eliminate snoring for good.
Welcome
to the snoring masterclass
This program offers people the opportunity to stop snoring for good. Reduced snoring means better quality of sleep for you and everyone around you, which in turn means better health for all. It’s the culmination of 23 years of successfully improving people’s health with my own personal journey to successfully stopping snoring. No matter what your suffering from, this course is designed to empower you and help you to take responsibility for your own health.
Week 1 - You snooze you loose
Why we snore, how it affects us and what we can do to stop,
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Introduction to breath work,
How to use nose rings and the benefits,
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How to use mouth tape and the benefits.